About Us
At EllaQ Soul & Wellness, we believe true health is about more than workouts, it's about movement that energizes, wellness that sustains, and rhythm that inspires. With over 20 years of experience in fitness and holistic health, we specialize in helping individuals discover ways to move that feel good, stay motivated, and create balance in every aspect of life.
As movement experts and certified holistic health coaches, we provide inclusive accessible programs designed for every body. Whether through dynamic dance fitness classes or personalized wellness coaching, our goal is to keep you engaged, supported, and connected to your best self. At EllaQ Soul & Wellness, we make wellness not only achievable--but enjoyable.
What Inspires Me?
My mother, Brit Ella, is the heart of my inspiration. Through her life and love, I came to understand the deep connection between movement, joy, and healing. She showed me that wellness is more than physical; it is a way of nurturing the soul through rhythm and mindful care.
Every class I teach and ever client I coach is rooted in that belief; that we all hold the power to transform our lives through movement, rhythm, and intentional wellness. Her spirit continues to guide EllaQ Soul & Wellness, reminding us that true health is about caring for both body and soul.
my approach
Our approach combines dance fitness and holistic health coaching to keep you moving, motivated, and connected to your best self.
At EllaQ Soul & Wellness, we combine the joy of movement with the support of holistic health coaching to help you thrive. From low impact Zumba Gold to energizing Zumba formats, we make movement fun, engaging, and accessible for every body. Our classes are designed to keep you motivated, moving, and confident, no matter your starting point.
Beyond Fitness, our holistic health coaching helps you create balance, restore energy, and live with confidence.